Main Navigation

• Home

• Crop Research

• Varieties

• Business Improvement

• Markets

• Education

• Exports

• Food & Nutrition

• Environment

• Industrial

Submenu

Food and Nutrition

Open Halloumi and Pepper Sandwich

Serves 2
Prep time: 10 minutes
Cook time: 10-15 minutes
Cost: £3.08 per person

250g halloumi cheese
Zest and juice of 1 lemon
3 tbsp Cold Pressed Rapeseed Oil
1 ciabatta loaf (275g)
200g chargrilled peppers in oil, drained

Cut the halloumi into 8 slices.  Mix together the lemon zest, juice and 2 tbsp oil.  Add the cheese and marinate for 5 minutes.

Meanwhile, cut the bread in half and each in half again lengthways.  Brush each side with the remaining oil and griddle for 1-1½ minutes each side until golden and crisp.

Griddle the cheese for 1 minute on each side until golden.  Top the bread with the peppers and then the cheese.  Drizzle over the remaining lemon mixture.

Nutritional Analysis
Per serving
502kcals
20g protein
30g fat of which 11g saturates
39g carbohydrate of which 2.5g sugars
3.5g dietary fibre
2.5g salt